Where does stress and fear come from?
We pretend, a lot, especially as athletes, that we don't care about the opinions of others. Right? We don't care what the fans are doing. We don't care what the parents are doing, what the coaches are doing. But when we really look deep down inside, we realize ...
These videos from Collin are solid gold!
always stems from a person or situation that began the cycle of negative self-image
Great question to always ask yourself when you are underestimating yourself...
"Who told you that?"
Go back to the genesis of this image and reject it.
In my career I was told hundreds of times that I ...