Deadlift Walk Through Cones

Strength & Speed Training (Spring 2024 Skagit)

IN-SEASON WORKOUT PROGRAM

Focus on maintaining foundational strength that was gained during the off-season through the playing season. 

WHO

Baseball and softball players 13-18 years old.

WHERE

WHEN

March 18th through April 29th

Mondays & Wednesdays. Choose between 5PM-6PM or 6PM-7PM (Additional times as needed.)

COST

13 Sessions for $350