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EMPOWHER: 8 Weeks of Confidence, Strength & Skill
Presented by BASE By Pros
Confidence. Power. Growth. EMPOWHER is where it starts.
This 8-week program is designed to help young women unlock their full potential; building physical strength, technical skill, and the inner confidence to lead both on and off the field.
What to Expect
Every Friday starting January 9th, athletes will rotate through hands-on training sessions in:
Pitching – with Kylee Studioso
Hitting – with Hannah Shimek
Strength Training – with Kelci Studioso
Mental Development – focused on mindset, confidence, and game resilience
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Each week builds on the last, helping athletes grow in every area of their game.
We’ll take performance metrics during Week 1 and Week 8 to measure progress and show how much stronger, faster, and more confident each athlete becomes by the end of the program.
Schedule
Choose from two time slots:
3:00–6:00 PM or 6:00–9:00 PM
Each session includes:
45 min Pitching
45 min Hitting
45 min Strength Training
15 min Mental Development
Pricing
$1,100 + tax
(Equivalent to $137 per 3-hour session)
**Ages 12 and up
All skill levels welcome — come ready to work hard, learn, and be part of something bigger!
