Blog


Why Playing Multiple Sports is Crucial for Long Term Success

How I will parent my athlete as a former MLB player... My oldest son is approaching the age of select programs and more opportunities for training. He is only 8 years old but there are plenty of options in all ranges of sports. The opportunity to get ahead with year-round training seems to be available in every sport ... More

Body Language – Part II

Commentary We are so worried about what we say when in reality it’s the sound of our voice and more importantly our body language that speaks much louder. If our posture - having our shoulders back and chest out - can affect our own brains, how much more can it affect others' perception of us? Own your space. ... More

The Reset Button – Part II

Commentary Seasons are over and summer is in full swing. Every October I would come home and reset during a long season. In this time of rest it would always be a time to reset the mind and body. I looked back at the season and developed the plan for how I wanted to improve for next year. It could have been getting ... More

Building Your Diamond Principles

Building Your Diamond Principles

Commentary/Lesson https://youtu.be/F7_DDcNsdoE Where does stress and fear come from? We pretend, a lot, especially as athletes, that we don't care about the opinions of others. Right? We don't care what the fans are doing. We don't care what the parents are doing, what the coaches are doing. But when we really ... More

Coach Brent Lillibridge Encourages Us to Revisit our Self-Talk

Self-Talk – Part II

Commentary https://youtu.be/_uKnnbsvT9A Dream Big, Serve Bigger! ~ Brent Lillibridge Lesson Revisit Collin Henderson's original lesson on Self-Talk. Your Turn N/A Final Thoughts N/A More

Coach Brent Discusses Focusing on the Joy of Watching Your Kids Play

Focus on the Joy of Watching Your Kids Play

Commentary https://youtu.be/MRwUWLKxTBs Coach Brent shares a little parenting advice in the wake of the youth baseball parent altercation video currently making its rounds on social media. As parents, let's remember to focus on the joy of watching our kids play, not the results. At the end of the day, it's not ... More

Collin Henderson Discusses Internal Signal Lights

Awareness. Mission. Compete.

Commentary Have you ever heard the phrase, ”Ignorance is bliss?” I believe ignorance is ignorance. I believe once you are aware of something drastic changes can happen. Be aware of how you feel, then remind yourself what you have control of right now and finally, in the end, give your best in the present moment. ... More

Washelli Cemetery - Seattle, WA

A Day of Remembrance and Serving Others

Commentary As many of us spend the day at BBQ's or on the field in tournaments, it's important to remember why we have this rare time off. It's important that we take time to remember those who served and made the ultimate sacrifice so that we can enjoy the many pleasures that come with our freedom.As it is Motivation ... More

Mindset - Doubt - Part III

Doubt – Part III

Commentary We all experience doubt - wondering if you are good enough to experience success...if all the work you put in is enough. When doubt becomes dangerous is when we let it settle over us.  Conquer this with these three great questions from Collin Henderson’s “Self Talk” Video: When have you had past ... More

E+R=O

E+R=O – Part II

Commentary Response is everything! No matter the event, no matter what happens in the future, we only have control of how we respond. I was by no means perfect in my career and I failed hundreds of times on how I responded. Ignorance is not bliss. Now that you know the truth, it’s time to take control of your respon... More