Maximize your arm’s potential in our Pitching Velocity program as we emphasize arm strengthening while developing a stronger and healthier body. To obtain your arm’s maximum velocity, our staff of former college and professional pitchers focus on drills and exercises commonly used from high school to professional baseball. Plus, our program takes advantage of slow-motion video technology to create more efficient and powerful strike throwers.
FLEXIBILITY:
While consistent work is vital to success, you’ll value the flexibility we’ve built into our packages. Book individual sessions at your convenience with one of our featured pitching instructors, Aaron West or Sam Boone, or split your session package up among our catching and hitting instructors as well.
DATES:
Book at your convenience!
AREAS OF FOCUS:
- ⦿ Shoulder Stability
- ⦿ Shoulder Strength
- ⦿ Wrist and Shoulder Flexibility
- ⦿ Core Strength
- ⦿ Lower Body Flexibility and Strength
- ⦿ Long Toss
EXERCISES AND DRILLS:
- ⦿ Weighted Balls
- ⦿ Plyo Balls
- ⦿ Medicine Balls
- ⦿ Shoulder Tubing
- ⦿ Scapula Strength Program
- ⦿ Full Strength Program
- ⦿ Core and Conditioning Work
Book a Lesson Package Today!
DID YOU KNOW?
The average Division I fastball is 90 mph and the average MLB fastball is 95 MPH!
