Mental Skills Coach Collin Henderson shares a valuable tool – a reset button – to help players quickly bounce back from failure to return to the present and focus on success.
Commentary/Lesson Where does stress and fear come from? We pretend, a lot, especially as athletes, that we don’t care about the opinions of others. Right? We don’t care what the
Commentary Dream Big, Serve Bigger! ~ Brent Lillibridge Lesson Revisit Collin Henderson’s original lesson on Self-Talk. Your Turn N/A Final Thoughts N/A PreviousFocus on the Joy of Watching Your Kids
We’ve all lost control of our internal state at some point. Use “Signal Lights” to gain awareness and focus on “AMC” to get back to playing in flow!
We’ve all lost control of our internal state at some point. Use “Signal Lights” to gain awareness and focus on “AMC” to get back to playing in flow!
Commentary As many of us spend the day at BBQ’s or on the field in tournaments, it’s important to remember why we have this rare time off. It’s important that
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