I heard this conversation brought up in a podcast I was listening to and it really sparked my interest in what it takes to get somewhere. Here is the question: If
How I will parent my athlete as a former MLB player… My oldest son is approaching the age of select programs and more opportunities for training. He is only 8
Mental Skills Coach Collin Henderson shares a valuable tool – a reset button – to help players quickly bounce back from failure to return to the present and focus on success.
Commentary/Lesson Where does stress and fear come from? We pretend, a lot, especially as athletes, that we don’t care about the opinions of others. Right? We don’t care what the
Commentary Dream Big, Serve Bigger! ~ Brent Lillibridge Lesson Revisit Collin Henderson’s original lesson on Self-Talk. Your Turn N/A Final Thoughts N/A
We’ve all lost control of our internal state at some point. Use “Signal Lights” to gain awareness and focus on “AMC” to get back to playing in flow!