3 Results for tag: oregon state university

The Importance of Achieving a Flow State

“The most powerful mind is a quiet mind.”– Collin Henderson, Author, Speaker, Mental Development Coach When I was in middle school, I watched the Oregon State Beavers on TV win back to back National Championships. I was 14 years old when my travel ball team had a tournament in Oregon. We stopped by the Nike store where I bought my first Oregon ... More

Shifting Mental Focus to Achieve the Fruits of Your Labor

“Fear is an illusion that traps the weak and motivates the strong.”– Pat Casey, 3x National Champion Head Coach Story: It was the fall of 2014. I had just moved to Corvallis, Oregon to attend Oregon State University. I was transferring in as a sophomore as I just finished my freshman year at Everett CC - a top-ranked junior college in Washing... More

How can you become something, if you don’t believe in it?

What if I told you that almost 80% of human thought is negative? The human mind on average has about 800-1400 words that cross the subconscious in one minute. Nobody talks to you more than you. As athletes, one of the biggest mental skills in being successful at a high level is having great self-talk. But it is something that is not easy to master. In a ... More