“The most powerful mind is a quiet mind.”– Collin Henderson, Author, Speaker, Mental Development Coach
When I was in middle school, I watched the Oregon State Beavers on TV win back to back National Championships. I was 14 years old when my travel ball team had a tournament in Oregon. We stopped by the Nike store where I bought my first Oregon ...
“Fear is an illusion that traps the weak and motivates the strong.”– Pat Casey, 3x National Champion Head Coach
It was the fall of 2014. I had just moved to Corvallis, Oregon to attend Oregon State University. I was transferring in as a sophomore as I just finished my freshman year at Everett CC - a top-ranked junior college in Washing...
For a lot of us athletes, we have been instilled with the mindset to put our heads down and work towards a common goal. But I think we can use this time of confusion and chaos to take a deep breath, pick our heads up, and find enjoyment and fulfillment in exploring who we are outside of our daily regiment.
For the past 5 years, as a Division 1 ...